He experiences chronic sore elbows and knees. She winces every time she stands since her legs are so sore. He approaches the goal line, but wishes he could run a little bit faster, if only his ankle was not so tight and tired. These are all very real complaints of student athletes. Many young people assume, because they are young, that they can perform unlimitedly and feel no repercussions.
Unfortunately, they usually realize this is not the case and their bodies start to tell them it is time to pay attention to how they are performing and how hard. Student athletes are particularly susceptible to long term injury if they overuse their bodies as students without taking proper care of themselves. Here at Cherry Works, we understand how important it is to maintain proper care of our bodies from young to old.
As with any athlete, starting from the beginning with self care will go a long way to increasing the time the athlete is able to perform comfortably, as well as cut down on long term injuries. Just as an adult athlete will benefit from a daily regiment of Cherry Works Tart Cherry Concentrate, a student athlete will too. Cherry Works Tart Cherry juice increases flexibility and reduces inflammation to keep joints and muscles healthy and flexible. Parents, recommend the following regiment to your student athlete today and watch them flourish in their season!
1TBSP of Cherry Works Exercise + Training Formula before any practice or game.
1 TBSP of Cherry Works Exercise + Training Formula after any practice or game.
1 TBSP of Cherry Works Sleep + Repair Formula before bed
Recipe of the Month: Quick Fix Breakfast
• 1/2 cup Cottage Cheese
• 1/2 cup Fresh Pineapple or other sweet fruit
• 1/4 cup Dried Cherries
• 1/2 oz. Cherry Works Tart Cherry Concentrate (any formula)
• 2 tablespoons unsweetened granola
Sprinkle cottage cheese, fruit, dried cherries, and granola with cherry concentrate, enjoy!